Workshops
The Missing Piece
A free 60-minute workshop where you'll discover your play archetype — and finally get the language for why everything feels so off.
You're not lost.
You've just forgotten who you are.
WHAT THIS IS
One hour that might change how you see yourself — and what you actually need.
Before we meet, you'll take a quick play archetype quiz. Inside the workshop, we'll use your results — plus the actual science of play — to figure out what's been missing and what comes next.
Live, 60-minute workshop (recorded if you can't make it)
Format
Cost
FREE
Comes with
Your play archetype results before we even start
YOU’LL WALK AWAY WITH
More than just a good hour.
→ Clarity on your play archetype — and what it says about you right now
→ Language for what's been feeling off (turns out it has a name)
→ A personalized starting point for re-energizing without burning everything down
→ Permission to take yourself seriously in a completely different way
Takeaways
01 . Why you're exhausted even when you're "resting"
The science of what your nervous system actually needs to regulate — and why the stuff you've been trying isn't hitting because it was never designed for how you're wired.
02 . Your personal restoration blueprint
Through the play archetype quiz you'll take before you come, you'll discover exactly how your nervous system is designed to restore — and finally have language for why certain things refill you and others leave you emptier than before.
03 . One thing you can do this week
Not a 12-step plan. Just a few specific, personal micro-wins based on your archetype that you can reach for immediately.
HOW IT WORKS
Three small steps, one big shift.
1 . Register for free. You'll get the play archetype quiz link during registration.
2 . Take the quiz before we meet. Five minutes. No wrong answers.
3 . Show up and get curious. We'll do the rest together.
IS THIS FOR YOU?
You might be in the right place if…
→ You've checked all the boxes and still feel vaguely empty
→ You used to know exactly who you were — and lately, not so much
→ You're exhausted in a way that sleep doesn't fix
→ The idea of "just taking a vacation" makes you want to scream
→ You're somewhere in the middle of a big transition and have no idea what you actually want
ABOUT YOUR HOST
Howdy, I’m Christina.
I'm a burnout coach and play expert, and I've been in the business of helping high-achievers rediscover themselves since 2013. My approach is grounded in happiness science — the kind backed by researchers at Harvard and Yale — and shaped by my own hard-won experience with burnout, identity loss, and what it actually takes to come back to yourself. (There's a truck involved. I'll tell you about it someday.)
WHAT PEOPLE ARE SAYING
Real words from real humans who showed up skeptical and left surprised.
“Christina saw me in my most burnt-out state and somehow managed to pull a positive outlook out of me. She showed me what I was missing in my life — a sense of play. Let her be your guiding light and invest in your personal health and growth.”
"I feel so much more grounded in the joy of the ordinary. Everything is playful if we make it playful. It's transformed my perspective into something more free flowing and actually enjoyable, especially in the small moments."
"I initially thought I wasn't going to be a good fit because I don't have any playful qualities. I don't have any hobbies. And Christina was like, okay, respectfully, that's wrong, but let's talk about it."
Before → After the workshop
skeptical → magical
hibernating → blooming
bland → lighter
overwhelmed → excited
Ready to find your missing piece?
It's free. It's one hour. And it might be exactly what you've been looking for.
You'll get the quiz link when you register, or click here.