Camp Playstate: The Burnout Recovery Club ✨

A membership for tired humans learning to rest, play, and come back to life.Your burnout ends here.

You don’t need another self-improvement plan — you need a place to exhale.

Camp Playstate is where we build playful habits, practice joyful living, and prioritize self-care so you can rebuild your energy (and your spark) one small play break at a time.

You don’t have to do this alone. Your community is waiting.

🎟️ Get on the waitlist to be first in line when doors open.

What is Camp Playstate?

This isn’t another course collecting dust in your inbox — it’s a tight-knit community that helps you relearn joy and reconnect with yourself through playful practices, nervous system care, and micro-habits that actually stick. Think of us as a digital summer camp for adults who want to feel alive, curious, and creative again.

Inside this membership, you’ll find structure and spaciousness. Together, we’ll:

🌿 Learn how to regulate our nervous systems (without the spreadsheets)
🎨 Rebuild our creativity and curiosity through play
🔥 Find small, doable ways to recharge — that actually work
💬 Connect with other playful humans who are done being burnt out

There is a 6-week Reset to get you started, monthly themes to keep you inspired, and a circle of people walking the same playful path toward feeling alive again. 

You can’t fix burnout by working harder.

You have to heal it by remembering who you are and what you love.

Unlearn the myth that productivity equals worth, and remember that play is self-care.

Welcome to camp. ⛺️

Does This Sound Like You?

  • You’re burnt out (physically, emotionally, mentally) and nothing seems to help for long.

  • You crave rest, inspiration, and connection but feel guilty slowing down.

  • You miss your old spark, the version of you who laughed easily, created freely, and felt alive.

  • You want tools that feel real — not fluffy, just quick, practical ways to feel like yourself again.

If you whispered “yes” to any of these, you belong here.

Inside the Membership

🌀 Play-Based Healing

We use play as a nervous system reset — not a reward. Each month, you’ll get gentle prompts, micro-play ideas, and creative practices to help you recharge without needing hours of free time or a vacation.

🌿 Nervous System Care

Learn to regulate your energy, prevent burnout relapse, and feel safe slowing down. Our monthly themes guide you through what your body actually needs — rest rituals, movement practices, and sensory resets.

🔥 The Reset Framework

Move through Camp Playstate’s five pillars of burnout recovery: Awareness, Resourcing, Restoration, Reconnection, and Play. Think of it as your roadmap back to aliveness — one playful step at a time.

💬 Real Community

You’re not doing this alone. Camp is filled with others who get it — fellow creatives, caregivers, leaders, and humans learning to live softer and slower. Expect connection, encouragement, and honest conversations.

Your Year at Camp

ANNUALLY

✨ The 6-Week Reset

Self-paced, on-demand, designed to get your nervous system unstuck and bring you back to your natural aliveness.

🔥 Live Cohorts

Twice a year, move through the 6-Week Reset together as a community.

🌕 Seasonal Rituals

Summer Camp, Fall Reset, Winter Hibernation, Spring Rewilding — every quarter brings a new energy.

📚 Evergreen Resource Library

Growing tools, digital playbooks, and printables to help you keep practicing joy.

MONTHLY

🔮 Ongoing Themes

Each month, we explore a different theme inspired by our core pillars: play, nervous system care, creativity, and curiosity.

💬 Workshops + Guest Speakers

Live and recorded deep dives into play, joy, wonder, creativity, confidence, regulation, and more.

🌈 Play Challenges

Themed challenges that will put each lesson we learn into practice. Small commitments, big impact.

🎙️ Members-Only Podcast

Playful stories, behind-the-scenes reflections, and community conversations (we want to hear from YOU!).

WEEKLY

💌 Play Prompts

Bite-sized invitations to reconnect with joy in real life that are short & actionable.

💫 Reflections & Check-Ins

Check-ins to pause, notice, and celebrate how you cared for yourself that week — and what play or rest your body is craving next.

🌿 Nervous System Practice

Simple grounding tools, somatic resets, or breathing prompts to help you regulate stress and return to center — in five minutes or less.

🫶 Private Community

Your people — the ones who get it. We share wins, struggles, prompts, and ideas in a cozy online space (off social media).

Meet Your Camp Counselor

HI, IT’S ME.

I know what it’s like to feel burnout so deeply that you forget who you are. To chase goals, to check boxes, and still feel empty.

As a corporate leader, I thought my job was the problem. And in part, it was — because we live in a culture that glorifies productivity and deliverables.

But the real problem was ME. My lack of my boundaries. My inability to say “no” when I was overwhelmed. My desire to be good, to be worthy, to be validated by everyone but myself. I didn’t know that at the time.

So, I did what any ambitious, high-achieving person might do — I started my own marketing and PR company. My own schedule. My own hours. “This is the answer,” I thought. But wherever you go, there you are. Soon, I was taking work calls after 6pm, over-servicing my clients, and burning out all over again.

It wasn’t until I was hit by a literal truck while I was crossing the street that I woke up and smelled the proverbial roses. Life is short. Fleeting. It’s a miracle that we’re even here, together, on this little sphere in the sky. That moment shifted everything. Gratitude cracked me open, and I began to see my life through new eyes. It was time for a change.

Camp Playstate was born from that — from my own recovery and years of studying how play can reset the nervous system, rebuild energy, and help us come home to ourselves.

If you’re burnt-out in any capacity — mentally, physically, emotionally, spiritually — I hear you. I am you. And I probably always will be, in some small way. Because the thing about burnout is that it doesn’t disappear — you learn to manage it. But it gets easier. So much easier, once you have the right tools. Now, when I find myself overcommitting, overdoing, over-everything — I know exactly what I need to come back to center.

And I’m inviting you into that process. Not to add more to your to-do list — but to change your way of being. I’m so happy you’re here.

Who This Is For

Camp Playstate is for you if:

  • Feel like you’re running on fumes but can’t seem to slow down.

  • Keep telling yourself “after this busy season of life…” and it never ends.

  • Want to learn nervous system tools and playful practices that actually work.

  • Crave community, accountability, and warmth — without the hustle.

It’s not for you if:

  • You’re looking for a quick fix.

  • You’re not open to trying new, playful ways of engaging with life.

  • You want to “do” your way out of burnout instead of feel your way back into wholeness.

Invest in Yourself

FOUNDING MEMBER PRICING

Quarterly: $222/season — join for one reset cycle and see how it feels.
Annually: $777/year ($65 per month) — commit to a full year of play, growth, and joy (best value).

PRICING INCREASES JAN 1, 2026

Quarterly: $275/season
Annually: $888/year ($74 per month)

Doors open January 7, 2026.

👉 Join the Waitlist for Camp Playstate
Your burnout deserves a softer ending — and your joy deserves a comeback.

Playstate Promise

You’re not paying for another course you’ll forget. You’re joining a community — where play becomes your nervous system’s favorite habit, and joy becomes your new baseline.

If you realize this isn’t the kind of rest and play you need right now, just email me within 14 days of joining for a full refund. No stress, no guilt.

FAQs

  • Our Core Program:

    • The 6-Week Play Reset (self-paced, on-demand anytime)

    • 2x per year Live Reset Cohorts (optional to join each season)

    Ongoing Membership Benefits:

    • Monthly Workshop — live, themed around play, nervous system care, or creativity (recordings available)

    • Guest Speakers — experts in play, embodiment, psychology, and joyful living (recordings available)

    • Monthly Podcast Drop — members-only episodes

    • Weekly Play Prompts + Reflections — short, inspiring, and actionable

    • Monthly Challenge — small commitments for big nervous system shifts

    • Private community — for connection, encouragement, and accountability

    • Seasonal rituals — each quarter brings a new energy

  • The Reset is our foundational program — a self-guided, on-demand experience that helps you uncover what’s draining your energy, reconnect to play, and build habits that actually support your nervous system. Each week includes 2-5 minute lessons, prompts, and micro-practices designed to fit seamlessly into your life. 

    • Week 1 → Awareness

    • Week 2 → Regulation

    • Week 3 → Resourcing

    • Week 4 → Restoration

    • Week 5 → Reconnection

    • Week 6 → Expansion

    You can find out more about the 6-Week Reset here.

  • Each month features a play theme inspired by one of our core pillars and includes a workshop, community campfire chat, podcast episode, play challenge, and reflection prompt. Members can join anytime — the rhythm continues year-round!

    • January → Grounding

    • February → Joy Mapping

    • March → Boundaries

    • April → Embodiment

    • May → Curiosity

    • June → Adventure

    • July → Imagination

    • August → Sensory & Delight

    • September → Connection

    • October → Rest

    • November → Gratitude

    • December → Rituals

  • You can expect to spend about 30–60 minutes a week engaging with prompts, reflections, or community conversations — but this is flexible. Everything is designed to fit into your real life, not add another obligation to it.

  • Camp Playstate lives in a private, community-driven platform hosted on Circle (details shared when you join). You’ll find all prompts, calls, and resources in one easy-to-navigate place. You do not need social media to participate.

  • You’re exactly who this is for. Camp Playstate was created to meet you where you are. There’s no pressure to keep up. You can move at your own pace, and even small steps — a single play prompt, a five-minute reset — can shift how you feel.

  • You’re not alone — many of us are! There’s no forced participation, ever. You can quietly read, reflect, and still receive value. Or, when you’re ready, you can connect in low-pressure ways that feel natural.

  • Nope. You don’t have to be an artist or the life of the party. Play looks different for everyone — it’s about aliveness, curiosity, and joy, not performance. Camp Playstate helps you discover what your version of play looks like.