Play is a mindset characterized by openness, curiosity, creativity and freedom.

Smiling person wearing a red bandana and black tank top sitting on a wooden table outdoors

Howdy hi hello, I’m Christina Cherry, a burnout coach & play expert — I help humans who feel stuck or scattered reconnect with themselves and move forward with more joy, clarity, and confidence.

Whether you're navigating a life transition, launching a new business, or simply feeling disconnected from your spark, together we can reset your nervous system, rebuild sustainable habits, and make space for what really lights you up.

With over a decade of experience helping people move through inner roadblocks and into aligned action, my work is grounded in neuroscience, mindfulness and emotional regulation — and always guided by your real-life goals. I blend evidence-based coaching with intuitive support to help you go from stuck to grounded, from tired to inspired.

Find out more about me HERE.

Play is Self-Care

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Play is Self-Care 〰️